Our Podcast

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Finding True North:
Navigating Your
Chronic Illness
Welcome to our podcast, “Autoimmune Adventures.” Three sisters navigating the ups and downs of life with autoimmune disease, sharing our experience of facing the challenges with optimism. We hope that - even in the smallest way – this will help you navigate your own autoimmune journey.
The Autoimmune Sisterhood

Hi there, fellow Adventurers! I’m Stacy—a devoted wife, proud pet parent, and autoimmune warrior living with Lupus, Hashimoto’s, Celiac, and Sjögren’s.
When I’m not coaching or speaking, you’ll find me writing poetry, crafting songs, experimenting in the kitchen, or dreaming up my next big adventure.
By day, I’m a Mind Mastery and Advocacy Coach, helping students, families, and schools move past anxiety, overwhelm, and learning blocks. I combine brain-based strategies with mindset work and lots of heart to help people feel more clear, confident, and calm—in school, at work, or in everyday life.
I’m also an international motivational speaker, sharing raw, real stories about rising from trauma, loss, and fear. My goal? To help others find their voice, turn pain into purpose, and rediscover joy—always with humor and hope.

I'm Becky, a wife, bonus mom, and hobby farmer. I live in North Texas with my husband, kids, and a bunch of animals that I probably talk about more than I should. I enjoy reading, writing, traveling, and cooking, especially with my family and friends.
I have systemic lupus, fibromyalgia, Raynaud’s syndrome, and celiac disease, and before my hysterectomy, I had endometriosis and PCOS. Although these diseases have impacted the direction my life has taken so far and the direction it will take in the future, I know they do not define me. I want to help people understand the same thing about their autoimmune challenges.

Alysia here! I'm a busy mom to five kids and I'm always on the go. I'm just doing my best to handle the demands of mom-life, being a good partner to my husband and holding a job, while managing celiac disease, Hashimoto's thyroiditis, and fibromyalgia.
I cherish the moments of joy and fulfillment that come from being a mom and I have a goal to teach my children how to take care of their bodies since they inherited my genes. I have a passion for learning and educating people about living with autoimmune issues and keeping a hopeful outlook during the journey.
